Forgiveness
Free Self-Help Software for Inner Peace
The entire Forgiveness program is on this one page. It runs online or offline. It doesn't get much easier than this.
Forgiveness is programmed to insure your confidentiality. See our
privacy notice
for more details.
Forgiveness is about forgiving people, not behaviors. For more theory on the subject of forgiveness, see our
forgiveness links.
Click on the button above to start the Forgiveness program.
Forgiveness Step 1
Decide Who to Forgive Now
Forgiving yourself.
Forgiving somebody else.
Forgiveness Step 1A
Name Who It Is That You Most Need to Forgive
Forgiveness Step 1B
Name What It Is That You Most Need to Forgive For
Forgiveness Step 2
Decide How Much You Are Willing to Forgive
Forgivensss Step 3
Figure Our How Much You Are Able to Forgive
Forgivensss Step 4
Accept an Invitation to Forgive
Forgiveness Step 4A
Decide How Much You Actually Do Forgive
Forgiveness Step 5
Give Yourself Credit For Forgiving
Forgiveness Step 6
Feel Gratitude For Forgiving
Acceptance Step 1
Recognize The Value of Acceptance
Yes
No
Acceptance Step 2
Decide That You Are Willing to Create Acceptance
Yes
No
Acceptance Step 3
Figure Out If You Are Able to Create Acceptance
Yes
No
Acceptance Step 4
Accept an Invitation to Create Acceptance
Acceptance Step 4A
Confirm That You Actually Are Creating Acceptance
Yes
No
Acceptance Step 5
Give Yourself Credit for Creating Acceptance
Acceptance Step 6
Feel Gratitude for Creating Acceptance
Forgive Additional People
Yes
No
Forgive Something Related
Yes
No
Forgive Something Else
Is there anything else you also need to forgive, now?
Any anger, blame, criticism, envy, fault finding, grudge, guilt, hate, hostility, ill will,
jealosy, judgment, regret, resentment, or shame you might have, towards yourself or others,
would be places to look.
Choose whatever will give you the most relief to forgive, now.
Yes
No
Is Anything In the Way of Forgiving or Accepting?
You may have some inner chatter about forgiving or accepting. Our
MonkeyMind
program is helpful for discovering this chatter.
You can also check for a fear or a belief.
Most of these fears, beliefs, or whatever else is in the way can be
handled with our
Inner Peace
process.
If nothing is in the way, you can complete the process.
Why The Forgiveness Process
In working with the Inner Peace process, we recognized that many of the important gains were related to some form of forgiveness. A common component to many of the angers, hates, grudges, resentments, blames, shames, and guilts that users experienced great gains letting go was forgiveness of self and/or others.
While the Inner Peace process is quite powerful in relation to its simplicity, we believe the forgiveness process, for what it does is even more powerful in relation to its simplicity.
We welcome your feedback in making it even better.
Privacy Notice
You can say anything to the Forgiveness chatterbot and whatever you say is totally safe.
Forgiveness is written in client side JavaScript. That means none of your information is sent anywhere, not even to your disks.
Everything you enter gets erased when you close the program.
If you are concerned that somebody may look over your shoulder, you can even enter code words and, as long as you know what your entries mean, Forgiveness will still work.
Terms of Use
Inner Peace Software is
Forever Free
software.
There are no charges, no advertisements, and no solicitations. It is completely free.
Nonetheless, it is still subject to its terms of use.
Please choose:
Forgiveness could help with a LOT of the world's suffering if more people knew about it. Pass it on.
Forgiveness is not a cure all, but it doesn't have to take all the straws off of the camel's back to make a difference.
Update: The email links and contact form on this site have been retired.
This collection is archived and is no longer maintained by its author. It is
hosted by ibiblio.org, which can help with broken links or missing files, but
not with using the software. To report a problem with these pages, use the
ibiblio help request page.
Brand new self help process.
We have been instrumental in creating a brand new self help process for
Lovers in Training.
The process is called
Healing the Me I See in You.
It is still in beta, so watch it develop. Enjoy.
Software Designed with Your Privacy in Mind
Inner Peace software is
BrowserBased. Nothing you enter is sent over the internet or recorded anywhere. Inner Peace writes no cookies on your computer. Nothing is written to or read from your computer files.
Once the program is loaded into your browser window, you can disconnect your computer from the Internet and all its features will still run. Once you close the program, everything you entered into the program is erased. Because this is an open source program, you can see the source code and verify all this for yourself. You can comfortably process your issues with Inner Peace self help software, knowing that your entries are confidential.
About This Archived Collection
Inner Peace is no longer maintained by its author, and no support is
available for using the software. This collection is preserved as it stood,
and is hosted by ibiblio.org. To report a problem with these pages, such as a
broken link or a missing file, use the
ibiblio help request page.
Many of the sites this collection links to have closed or changed hands in the
years since these pages were written. Rather than send you to whoever holds
those addresses now, ibiblio has altered some of the links:
-
A link marked [archived copy] opens a dated snapshot at the
Internet Archive instead of the original address.
-
Text marked [link no longer available] was a link to a site
that has gone, and for which no snapshot could be found. The words remain;
the link does not.
The original addresses have not been erased. Every altered link still records
the address it pointed at, in the page source, so what this collection cited
remains part of the record. None of the author's own writing has been
changed.
Donations are no longer accepted. The donation buttons that once appeared on
these pages, and in the programs offered here for download, sent money to the
collection's author, who has since ended their involvement with the
collection. Continuing to collect money on their behalf would not be right, so
ibiblio has removed those buttons. Pages describing the old donation policy are
left as the author wrote them, and describe how things once worked rather than
how they work now.
Hosted by ibiblio.org
InnerPeace.Org is a member organization of
ibiblio.org, the public's library, based at the University of North Carolina, Chapel Hill, which provides our Internet hosting, archiving, and other support.
Version Info
Version 5.10.21
Revised October 21, 2005
Version numbers are a date code in the format y.mm.dd. For example, version 5.10.21 would be October 21, 2005.
Forever Free Software
Copyright © 1996-2009
InnerPeace.Org Copyright Holding Trust
Inner Peace is
Forever Free Software and Open Source Software
Licenced under the
GNU General Public License of the
Free Software Foundation, Inc.
Description: Inner Peace is free self-help software. Use Inner Peace. Share Inner Peace. Imagine the whole world in inner peace. Yes, inner peace is possible.
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